Self Sabotage School
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Self Sabotage School *
A 5-Module Self-Paced Course to Understand Your Patterns and Rebuild the System Beneath Them
A 5-MODULE SELF-PACED COURSE TO UNDERSTAND YOUR PATTERNS AND REBUILD THE SYSTEM BENEATH THEM
🎉 Join for $111 this November only (usually $197).
Why You’re Stuck in the Cycle
You’ve read the books. You’ve done the therapy. You’ve listened to every mindset podcast under the sun.
So why do you still…
Pick a fight with your partner just when things are going well
Pour a glass of wine (or reach for the chocolate) after promising yourself tonight will be different
Over-give at work or in relationships, then feel resentful and drained
Procrastinate on the things that actually matter and then beat yourself up for it
It’s not because you’re broken.
And it’s definitely not because you “just need more discipline.”
The truth? You’re running an old survival system, built years ago by parts of you that learned how to keep you safe.
Your perfectionist. Your people-pleaser. Your rebel. Your inner critic.
They’ve been running the show ever since.
No mindset hack can override that kind of wiring.
Because you’re not fighting bad habits, you’re trying to outthink a protection system.
And until you learn how to meet those parts, understand what they’re afraid of, and give them new roles, you’ll keep looping through the same cycle: pressure → avoidance → guilt → repeat.
Self Sabotage School
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Self Sabotage School *
This is for you if…
✔ You’ve promised yourself you’ll “do better,” but keep falling back into the same patterns.
✔ You start projects with fire, then freeze when it’s time to follow through.
✔ You pick fights or pull away when things feel good, because being blindsided later would hurt more.
✔ You give and give until you’re empty, then quietly resent that no one notices.
✔ You reach for food, wine, or work to escape the tension, then spiral into guilt.
✔ You’re tired of self-help that makes you feel like you’re the problem.
If that sounds familiar, Self-Sabotage School was made for you.
Not to fix you, but to help you finally understand yourself.
What the women are saying about Self Sabotage School…
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Transformative and practical
This course has completely changed how I understand my patterns. It’s not just insight, it’s practical, grounded healing. Every module builds perfectly on the last, and the way Meg explains complex ideas makes them feel simple, human, and doable.
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It finally clicked for me.
The examples and analogies were genius. For the first time, I actually got why I do what I do. Everything just landed — it was like Meg handed me the missing piece I didn’t know I needed.
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So beautifully guided.
The meditations made me feel like I was right there in a session with Megan. They were grounding, healing, and helped me finally sit with parts of myself I’d been avoiding. I’ve never experienced online work that feels this embodied and real.
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Clear, structured, and easy to follow
The way this course is broken down makes it feel so manageable, even with a busy schedule. The visuals, prompts, and reflections all connect seamlessly, it’s the perfect mix of clarity and depth.
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Awareness that turns into change
I loved that it wasn’t just mindset work. The journal prompts and integration practices actually helped me apply what I was learning. I didn’t just understand my patterns, I started changing them.
What You’ll Learn Inside Self Sabotage School
You’ll learn to:
Spot your self-sabotage loops in real time and pause before they take over
Identify the inner parts behind each pattern (the procrastinator, pleaser, critic, rebel, overthinker)
Understand what each one is protecting you from
Build emotional safety so your system can relax and move forward
Shift from self-control to self-trust - from punishment to partnership
The 5 Modules
Each module includes a teaching video, guided meditation, and integration workbook
so you can move from awareness to action - safely, gently, and at your own pace.
Module 1: This Isn’t Laziness, It’s Protection
Why sabotage isn’t a flaw, but a protector. How to spot it in your body, your work, and your relationships.
Module 2: Freeze, Indecision & Anxiety vs. Intuition
Why you can’t push through freeze, and how to tell the difference between anxious protectors and calm intuition.
Module 3: Procrastination, Perfectionism & the Critic Spiral
The push → avoid → shame loop that drains your energy. Learn to meet the critic and soften its grip.
Module 4: The People-Pleaser & Good Girl
Why approval feels safer than honesty. How to set boundaries and hold steady through discomfort.
Module 5: The Rebel, Overthinker & Indecisive Part
Why resistance and spirals are two sides of the same fear, and how to turn them into creativity, clarity, and self-trust.
What Makes This Different
Self-Sabotage School isn’t about forcing discipline.
It’s about creating safety: in your nervous system, your emotions, and your parts.
You’ll learn to:
Work with your nervous system, not against it
Heal the protectors driving your sabotage instead of shaming them
Build a new internal system — one where discipline feels like freedom, not pressure
Your Investment $197 $111
$111 (normally $197) — for the entire month of November
Includes lifetime access to all 5 modules, meditations, and your full workbook.
You’ll revisit this again and again, every time you meet a new version of yourself.
Ready to Break the Cycle?
Healing doesn’t start with more willpower.
It starts with connection.
Join Self-Sabotage School today and meet the parts of you that have been protecting you all along, so you can finally lead yourself forward with safety, clarity, and self-trust.
👉 Join now for $197 $111 (ends 30 November).